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  1. Calendar Overlay Aqua Fitness Schedule (2)
  2. Calendar Overlay KCC Class Schedule (3)

Aqua Fitness Schedule

  1. Deep Water with LaVerne

    July 2, 2021, 10:00 AM - 10:45 AM

    Discover the effectiveness of aquatic exercise. This is a great way to tone your muscles and burn fat! It’s a unique exercise experience with excellent results! All fitness levels welcome.

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  2. Aqua Arthritis with LaVerne

    July 2, 2021, 11:00 AM - 11:45 AM

    Learn how the warm water and movements in this class can help people suffering from constant aching and fatigue. Continuing to move is vital for those suffering from arthritis – this water exercise can be the most important activity you do!

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KCC Class Schedule

  1. Zumba

    July 2, 2021, 10:45 AM - 11:45 AM

    Classes feature exotic rhythms set to high-energy Latin and international beats. It’s easy to do, effective and totally exhilarating, often building a deep-rooted community among returning students.

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  2. Core & More

    July 2, 2021, 12:00 PM - 12:30 PM

    Focus your energy on your core and major muscle groups! This class will improve your strength and help you lose those unwanted, stubborn pounds. Only 30 minutes!

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  3. Line Dancing

    July 2, 2021, 6:30 PM - 7:30 PM

    Are you ready to get down with the newest class we are offering? Come get “in line” and dance your way to a healthier lifestyle. Get ready to boot, scoot and boogie!!!

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