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July 30, 2021, 10:00 AM - 10:45 AM
Discover the effectiveness of aquatic exercise. This is a great way to tone your muscles and burn fat! It’s a unique exercise experience with excellent results! All fitness levels welcome.
July 30, 2021, 11:00 AM - 11:45 AM
Learn how the warm water and movements in this class can help people suffering from constant aching and fatigue. Continuing to move is vital for those suffering from arthritis – this water exercise can be the most important activity you do!