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Date:
December 4, 2023
Time:
9:15 AM - 10:00 AM
Address:
Kinston, NC 28501
Cost:
Free for members. $8 per class for non-members.
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Tai Chi with Laverne

Monday, December 4, 2023

Try this introduction to Tai Chi class geared toward beginners and anyone with the inability to stand during an entire exercise class. Following Tai Chi principles will improve your range of motion, balance and mobility. Class meets in the upstairs fitness room.

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