Aqua Tai Chi w/ Laverne

Try this perfect relaxation technique to calm your highly stressed, over-challenged bodies. This class is ideal for creating improved range of motion and mobility.

Hydro Fitness w/ Stewart

Have fun and exercise at the same time! Get a great workout while using the water resistance in the shallow end of the pool. Great for all fitness levels and ages! Increase your endurance and muscle strength without the impact of land exercise.

Aqua Arthritis w/ Laverne

Learn how the warm water and movements in this class can help people suffering from constant aching and fatigue. Continuing to move is vital for those suffering from arthritis - this water exercise can be the most important activity you do!

River Walk

Deep Water w/ Laverne

Discover the effectiveness of aquatic exercise. This is a great way to tone your muscles and burn fat! It's a unique exercise experience with excellent results! All fitness levels welcome.

Aqua Arthritis w/ Laverne

Learn how the warm water and movements in this class can help people suffering from constant aching and fatigue. Continuing to move is vital for those suffering from arthritis - this water exercise can be the most important activity you do!

Aqua Tai Chi w/ Laverne

Try this perfect relaxation technique to calm your highly stressed, over-challenged bodies. This class is ideal for creating improved range of motion and mobility.

Hydro Fitness w/ Stewart

Have fun and exercise at the same time! Get a great workout while using the water resistance in the shallow end of the pool. Great for all fitness levels and ages! Increase your endurance and muscle strength without the impact of land exercise.

Aqua Arthritis w/ Laverne

Learn how the warm water and movements in this class can help people suffering from constant aching and fatigue. Continuing to move is vital for those suffering from arthritis - this water exercise can be the most important activity you do!

Deep Water w/ Laverne

Discover the effectiveness of aquatic exercise. This is a great way to tone your muscles and burn fat! It's a unique exercise experience with excellent results! All fitness levels welcome.

Aqua Arthritis w/ Laverne

Learn how the warm water and movements in this class can help people suffering from constant aching and fatigue. Continuing to move is vital for those suffering from arthritis - this water exercise can be the most important activity you do!

Deep Water w/ Laverne

Discover the effectiveness of aquatic exercise. This is a great way to tone your muscles and burn fat! It's a unique exercise experience with excellent results! All fitness levels welcome.

Aqua Arthritis w/ Laverne

Learn how the warm water and movements in this class can help people suffering from constant aching and fatigue. Continuing to move is vital for those suffering from arthritis - this water exercise can be the most important activity you do!

Aqua Tai Chi w/ Laverne

Try this perfect relaxation technique to calm your highly stressed, over-challenged bodies. This class is ideal for creating improved range of motion and mobility.

Hydro Fitness w/ Stewart

Have fun and exercise at the same time! Get a great workout while using the water resistance in the shallow end of the pool. Great for all fitness levels and ages! Increase your endurance and muscle strength without the impact of land exercise.

Aqua Arthritis w/ Laverne

Learn how the warm water and movements in this class can help people suffering from constant aching and fatigue. Continuing to move is vital for those suffering from arthritis - this water exercise can be the most important activity you do!

River Walk

Deep Water w/ Laverne

Discover the effectiveness of aquatic exercise. This is a great way to tone your muscles and burn fat! It's a unique exercise experience with excellent results! All fitness levels welcome.

Aqua Arthritis w/ Laverne

Learn how the warm water and movements in this class can help people suffering from constant aching and fatigue. Continuing to move is vital for those suffering from arthritis - this water exercise can be the most important activity you do!

Aqua Tai Chi w/ Laverne

Try this perfect relaxation technique to calm your highly stressed, over-challenged bodies. This class is ideal for creating improved range of motion and mobility.

Hydro Fitness w/ Stewart

Have fun and exercise at the same time! Get a great workout while using the water resistance in the shallow end of the pool. Great for all fitness levels and ages! Increase your endurance and muscle strength without the impact of land exercise.

Aqua Arthritis w/ Laverne

Learn how the warm water and movements in this class can help people suffering from constant aching and fatigue. Continuing to move is vital for those suffering from arthritis - this water exercise can be the most important activity you do!

Deep Water with Laverne

Discover the effectiveness of aquatic exercise. This is a great way to tone your muscles and burn fat! It's a unique exercise experience with excellent results! All fitness levels welcome.

Aqua Arthritis w/ Laverne

Learn how the warm water and movements in this class can help people suffering from constant aching and fatigue. Continuing to move is vital for those suffering from arthritis - this water exercise can be the most important activity you do!

Deep Water w/ Laverne

Discover the effectiveness of aquatic exercise. This is a great way to tone your muscles and burn fat! It's a unique exercise experience with excellent results! All fitness levels welcome.

Aqua Arthritis w/ Laverne

Learn how the warm water and movements in this class can help people suffering from constant aching and fatigue. Continuing to move is vital for those suffering from arthritis - this water exercise can be the most important activity you do!

Aqua Tai Chi w/ Laverne

Try this perfect relaxation technique to calm your highly stressed, over-challenged bodies. This class is ideal for creating improved range of motion and mobility.

Hydro Fitness w/ Stewart

Have fun and exercise at the same time! Get a great workout while using the water resistance in the shallow end of the pool. Great for all fitness levels and ages! Increase your endurance and muscle strength without the impact of land exercise.

Aqua Arthritis w/ Laverne

Learn how the warm water and movements in this class can help people suffering from constant aching and fatigue. Continuing to move is vital for those suffering from arthritis - this water exercise can be the most important activity you do!

River Walk

Deep Water w/ Laverne

Discover the effectiveness of aquatic exercise. This is a great way to tone your muscles and burn fat! It's a unique exercise experience with excellent results! All fitness levels welcome.

Aqua Arthritis w/ Laverne

Learn how the warm water and movements in this class can help people suffering from constant aching and fatigue. Continuing to move is vital for those suffering from arthritis - this water exercise can be the most important activity you do!

Aqua Tai Chi with Laverne

Try this perfect relaxation technique to calm your highly stressed, over-challenged bodies. This class is ideal for creating improved range of motion and mobility.

Hydro Fitness with Stewart

Have fun and exercise at the same time! Get a great workout while using the water resistance in the shallow end of the pool. Great for all fitness levels and ages! Increase your endurance and muscle strength without the impact of land exercise.

Aqua Arthritis with Laverne

Learn how the warm water and movements in this class can help people suffering from constant aching and fatigue. Continuing to move is vital for those suffering from arthritis - this water exercise can be the most important activity you do!

Deep Water with Laverne

Discover the effectiveness of aquatic exercise. This is a great way to tone your muscles and burn fat! It's a unique exercise experience with excellent results! All fitness levels welcome.

Aqua Arthritis with Laverne

Learn how the warm water and movements in this class can help people suffering from constant aching and fatigue. Continuing to move is vital for those suffering from arthritis - this water exercise can be the most important activity you do!

Deep Water with Laverne

Discover the effectiveness of aquatic exercise. This is a great way to tone your muscles and burn fat! It's a unique exercise experience with excellent results! All fitness levels welcome.

Aqua Arthritis with Laverne

Learn how the warm water and movements in this class can help people suffering from constant aching and fatigue. Continuing to move is vital for those suffering from arthritis - this water exercise can be the most important activity you do!

Aqua Tai Chi with Laverne

Try this perfect relaxation technique to calm your highly stressed, over-challenged bodies. This class is ideal for creating improved range of motion and mobility.

Hydro Fitness with Stewart

Have fun and exercise at the same time! Get a great workout while using the water resistance in the shallow end of the pool. Great for all fitness levels and ages! Increase your endurance and muscle strength without the impact of land exercise.

Aqua Arthritis with Laverne

Learn how the warm water and movements in this class can help people suffering from constant aching and fatigue. Continuing to move is vital for those suffering from arthritis - this water exercise can be the most important activity you do!

River Walk

Deep Water with Laverne

Discover the effectiveness of aquatic exercise. This is a great way to tone your muscles and burn fat! It's a unique exercise experience with excellent results! All fitness levels welcome.

Aqua Arthritis with Laverne

Learn how the warm water and movements in this class can help people suffering from constant aching and fatigue. Continuing to move is vital for those suffering from arthritis - this water exercise can be the most important activity you do!

Aqua Tai Chi with Laverne

Try this perfect relaxation technique to calm your highly stressed, over-challenged bodies. This class is ideal for creating improved range of motion and mobility.

Hydro Fitness with Stewart

Have fun and exercise at the same time! Get a great workout while using the water resistance in the shallow end of the pool. Great for all fitness levels and ages! Increase your endurance and muscle strength without the impact of land exercise.

Aqua Arthritis with Laverne

Learn how the warm water and movements in this class can help people suffering from constant aching and fatigue. Continuing to move is vital for those suffering from arthritis - this water exercise can be the most important activity you do!

Deep Water with Laverne

Discover the effectiveness of aquatic exercise. This is a great way to tone your muscles and burn fat! It's a unique exercise experience with excellent results! All fitness levels welcome.

Aqua Arthritis with Laverne

Learn how the warm water and movements in this class can help people suffering from constant aching and fatigue. Continuing to move is vital for those suffering from arthritis - this water exercise can be the most important activity you do!

Deep Water with Laverne

Discover the effectiveness of aquatic exercise. This is a great way to tone your muscles and burn fat! It's a unique exercise experience with excellent results! All fitness levels welcome.

Aqua Arthritis with Laverne

Learn how the warm water and movements in this class can help people suffering from constant aching and fatigue. Continuing to move is vital for those suffering from arthritis - this water exercise can be the most important activity you do!

Zumba Gold with Jerome

Classes feature exotic rhythms set to high-energy beats. It's easy to do, effective and totally exhilarating. Geared for Seniors.

Body Blast with Stewart

Non-impact class that utilizes various exercise equipment to tone and shape your body.

Boot Camp with Kisto

This class is a mix of body weight, calisthenics, and strength training all in one. Running, walking, plyometrics, slam balls, wall balls, battle ropes are just a few pieces of workout equipment that can be used. Each Boot Camp Class will have a different theme, so you do not find yourself doing the same workouts each class.

Zumba with Jerome

Classes feature exotic rhythms set to high-energy beats. It's easy to do, effective and totally exhilarating.

Cherish the Chairs with Carl

This fitness class will give participants the opportunity to learn exercises using a chair to improve balance, coordination, achy joints, and other conditions.

Piloga with Stewart

Increase your flexibility and balance while improving your core strength in this unique class with a mix of Yoga and Pilates.

Boot Camp with Kisto

This rugged, boot camp style workout is perfect for the person wanting a challenge or class with a little more intensity! Come try smashing and flipping tires, carrying weights, and body weight exercises to improve your overall fitness.

Zumba with Jerome

Classes feature exotic rhythms set to high-energy beats. It's easy to do, effective and totally exhilarating.

Yoga with Sharon

Yoga combines physical exercises, mental meditation, and breathing techniques to strengthen the muscles and relieve stress.

Cherish the Chairs with Carl

This fitness class will give participants the opportunity to learn exercises using a chair to improve balance, coordination, achy joints, and other conditions.

Body Blast with Stewart

Non-impact class that utilizes various exercise equipment to tone and shape your body.

Boot Camp with Kisto

This rugged, boot camp style workout is perfect for the person wanting a challenge or class with a little more intensity! Come try smashing and flipping tires, carrying weights, and body weight exercises to improve your overall fitness.

Zumba with Jerome

Classes feature exotic rhythms set to high-energy beats. It's easy to do, effective and totally exhilarating.

Core & More with Stewart

Focus your energy on your core and major muscle groups. This class will improve your strength and help you lose those unwanted, stubborn pounds. Only 30 minutes.

Line Dancing with Jerome

Come get "in line" and dance your way to a healthier lifestyle. Get ready to boot, scoot, and boogie!!!

Yoga with Sharon

Yoga combines physical exercises, mental meditation, and breathing techniques to strengthen the muscles and relieve stress.

Zumba Gold with Jerome

Classes feature exotic rhythms set to high-energy beats. It's easy to do, effective and totally exhilarating. Geared for Seniors.

Body Blast with Stewart

Non-impact class that utilizes various exercise equipment to tone and shape your body.

Boot Camp with Kisto

This class is a mix of body weight, calisthenics, and strength training all in one. Running, walking, plyometrics, slam balls, wall balls, battle ropes are just a few pieces of workout equipment that can be used. Each Boot Camp Class will have a different theme, so you do not find yourself doing the same workouts each class.

Zumba with Jerome

Classes feature exotic rhythms set to high-energy beats. It's easy to do, effective and totally exhilarating.

Cherish the Chairs with Carl

This fitness class will give participants the opportunity to learn exercises using a chair to improve balance, coordination, achy joints, and other conditions.

Piloga with Stewart

Increase your flexibility and balance while improving your core strength in this unique class with a mix of Yoga and Pilates.

Boot Camp with Kisto

This rugged, boot camp style workout is perfect for the person wanting a challenge or class with a little more intensity! Come try smashing and flipping tires, carrying weights, and body weight exercises to improve your overall fitness.

Zumba with Jerome

Classes feature exotic rhythms set to high-energy beats. It's easy to do, effective and totally exhilarating.

Yoga with Sharon

Yoga combines physical exercises, mental meditation, and breathing techniques to strengthen the muscles and relieve stress.

Cherish the Chairs with Carl

This fitness class will give participants the opportunity to learn exercises using a chair to improve balance, coordination, achy joints, and other conditions.

Body Blast with Stewart

Non-impact class that utilizes various exercise equipment to tone and shape your body.

Boot Camp with Kisto

This rugged, boot camp style workout is perfect for the person wanting a challenge or class with a little more intensity! Come try smashing and flipping tires, carrying weights, and body weight exercises to improve your overall fitness.

Zumba with Jerome

Classes feature exotic rhythms set to high-energy beats. It's easy to do, effective and totally exhilarating.

Core & More with Stewart

Focus your energy on your core and major muscle groups. This class will improve your strength and help you lose those unwanted, stubborn pounds. Only 30 minutes.

Line Dancing with Jerome

Come get "in line" and dance your way to a healthier lifestyle. Get ready to boot, scoot, and boogie!!!

Yoga with Sharon

Yoga combines physical exercises, mental meditation, and breathing techniques to strengthen the muscles and relieve stress.

Zumba Gold with Jerome

Classes feature exotic rhythms set to high-energy beats. It's easy to do, effective and totally exhilarating. Geared for Seniors.

Body Blast with Stewart

Non-impact class that utilizes various exercise equipment to tone and shape your body.

Boot Camp with Kisto

This class is a mix of body weight, calisthenics, and strength training all in one. Running, walking, plyometrics, slam balls, wall balls, battle ropes are just a few pieces of workout equipment that can be used. Each Boot Camp Class will have a different theme, so you do not find yourself doing the same workouts each class.

Zumba with Jerome

Classes feature exotic rhythms set to high-energy beats. It's easy to do, effective and totally exhilarating.

Cherish the Chairs with Carl

This fitness class will give participants the opportunity to learn exercises using a chair to improve balance, coordination, achy joints, and other conditions.

Piloga with Stewart

Increase your flexibility and balance while improving your core strength in this unique class with a mix of Yoga and Pilates.

Zumba with Jerome

Classes feature exotic rhythms set to high-energy beats. It's easy to do, effective and totally exhilarating.

Yoga with Sharon

Yoga combines physical exercises, mental meditation, and breathing techniques to strengthen the muscles and relieve stress.

Cherish the Chairs with Carl

This fitness class will give participants the opportunity to learn exercises using a chair to improve balance, coordination, achy joints, and other conditions.

Body Blast with Stewart

Non-impact class that utilizes various exercise equipment to tone and shape your body.

Boot Camp with Kisto

This class is a mix of body weight, calisthenics, and strength training all in one. Running, walking, plyometrics, slam balls, wall balls, battle ropes are just a few pieces of workout equipment that can be used. Each Boot Camp Class will have a different theme, so you do not find yourself doing the same workouts each class.

Zumba with Jerome

Classes feature exotic rhythms set to high-energy beats. It's easy to do, effective and totally exhilarating.

Core & More with Stewart

Focus your energy on your core and major muscle groups. This class will improve your strength and help you lose those unwanted, stubborn pounds. Only 30 minutes.

Line Dancing with Jerome

Come get "in line" and dance your way to a healthier lifestyle. Get ready to boot, scoot, and boogie!!!

Yoga with Sharon

Yoga combines physical exercises, mental meditation, and breathing techniques to strengthen the muscles and relieve stress.

Zumba Gold with Jerome

Classes feature exotic rhythms set to high-energy beats. It's easy to do, effective and totally exhilarating. Geared for Seniors.

Body Blast with Stewart

Non-impact class that utilizes various exercise equipment to tone and shape your body.

Boot Camp with Kisto

This class is a mix of body weight, calisthenics, and strength training all in one. Running, walking, plyometrics, slam balls, wall balls, battle ropes are just a few pieces of workout equipment that can be used. Each Boot Camp Class will have a different theme, so you do not find yourself doing the same workouts each class.

Zumba with Jerome

Classes feature exotic rhythms set to high-energy beats. It's easy to do, effective and totally exhilarating.

Cherish the Chairs with Carl

This fitness class will give participants the opportunity to learn exercises using a chair to improve balance, coordination, achy joints, and other conditions.

Piloga with Stewart

Increase your flexibility and balance while improving your core strength in this unique class with a mix of Yoga and Pilates.

Zumba with Jerome

Classes feature exotic rhythms set to high-energy beats. It's easy to do, effective and totally exhilarating.

Yoga with Sharon

Yoga combines physical exercises, mental meditation, and breathing techniques to strengthen the muscles and relieve stress.

Cherish the Chairs with Carl

This fitness class will give participants the opportunity to learn exercises using a chair to improve balance, coordination, achy joints, and other conditions.

Body Blast with Stewart

Non-impact class that utilizes various exercise equipment to tone and shape your body.

Boot Camp with Kisto

This class is a mix of body weight, calisthenics, and strength training all in one. Running, walking, plyometrics, slam balls, wall balls, battle ropes are just a few pieces of workout equipment that can be used. Each Boot Camp Class will have a different theme, so you do not find yourself doing the same workouts each class.

Zumba with Jerome

Classes feature exotic rhythms set to high-energy beats. It's easy to do, effective and totally exhilarating.

Core & More with Stewart

Focus your energy on your core and major muscle groups. This class will improve your strength and help you lose those unwanted, stubborn pounds. Only 30 minutes.

Line Dancing with Jerome

Come get "in line" and dance your way to a healthier lifestyle. Get ready to boot, scoot, and boogie!!!

City of Kinston Council Meeting

Kinston City Council Meeting - Work Session

This meeting will be held in person and live-streamed on the City of Kinston's Facebook page at https://www.facebook.com/KinstonCityHall.

Kinston City Council Meeting