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January 12, 2021, 10:45 AM - 11:30 AM
January 12, 2021, 11:45 AM - 12:15 PM
January 12, 2021, 12:30 PM - 1:00 PM
January 12, 2021, 10:45 AM - 11:45 AM
This fitness class will give participants the opportunity to learn exercises using a chair to improve balance, coordination, achy joints, and other conditions.
January 12, 2021, 5:30 PM - 6:15 PM
Use different resistance and speed on the bike to increase your calories burned in this stationary bike class.