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October 5, 2020, 10:45 AM - 11:30 AM
October 5, 2020, 11:45 AM - 12:15 PM
October 5, 2020, 12:30 PM - 1:15 PM
October 5, 2020, 10:45 AM - 11:45 AM
Zumba Gold is for active older adults who are looking for a modified Zumba class that recreates the original moves you love at a lower-intensity.
October 5, 2020, 12:00 PM - 12:30 PM
Join this non-impact class that utilizes various exercise equipment to tone and shape your body.
October 5, 2020, 5:30 PM - 6:45 PM
Use different resistance and speed on the bike to increase your calories burned in this stationary bike class. Class meets in the gym and requires pre-registration to participate due to limited bike availability.
October 5, 2020, 6:15 PM - 7:15 PM
Classes feature exotic rhythms set to high-energy Latin and international beats. It's easy to do, effective and totally exhilarating, often building a deep-rooted community among returning students.
October 5, 2020, 5:30 PM @ Kinston City Hall Council Chambers