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June 26, 2019, 8:30 AM - 9:30 AM
Walk against the current in the Lazy River at Lions Water Adventure for a unique and challenging experience!
June 26, 2019, 9:15 AM - 10:15 AM @ Kinston Community Center (formerly Woodmen Community Center)
Have fun and exercise at the same time! Get a great workout while using the water as resistance in the shallow end of the pool. Great for all fitness levels and ages!
June 26, 2019, 9:30 AM - 10:30 AM @ Kinston Community Center (formerly Woodmen Community Center)
Try this perfect relaxation technique to calm your highly stressed, over-challenged bodies. This class is ideal for creating improved range of motion and mobility.