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  1. Calendar Overlay Aqua Fitness Schedule (3)
  2. Calendar Overlay KCC Class Schedule (5)

Aqua Fitness Schedule

  1. River Walk

    June 26, 2019, 8:30 AM - 9:30 AM

    Walk against the current in the Lazy River at Lions Water Adventure for a unique and challenging experience!

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  2. Hydro Fitness with Stewart

    June 26, 2019, 9:15 AM - 10:15 AM @ Kinston Community Center (formerly Woodmen Community Center)

    Have fun and exercise at the same time! Get a great workout while using the water as resistance in the shallow end of the pool. Great for all fitness levels and ages!

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  3. Aqua Tai Chi with Laverne

    June 26, 2019, 9:30 AM - 10:30 AM @ Kinston Community Center (formerly Woodmen Community Center)

    Try this perfect relaxation technique to calm your highly stressed, over-challenged bodies. This class is ideal for creating improved range of motion and mobility.

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KCC Class Schedule

  1. Extreme Fit with Chappriel

    June 26, 2019, 6:00 AM - 7:00 AM

    Are you ready to ramp up your exercise routine? If so, this is the class for you! Using sand bags, jump ropes, and other unique equipment, you will be worked to the "extreme".

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  2. Zumba with Jerome

    June 26, 2019, 10:30 AM - 11:30 AM

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  3. Piloga with Stewart

    June 26, 2019, 12:00 PM - 1:00 PM

    Increase your flexibility and balance while improving your core strength in this unique class with a mix of Yoga and Pilates.

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  4. Body Blast with Stewart

    June 26, 2019, 4:30 PM - 5:30 PM

    Join this non-impact class that utilizes various exercise equipment to tone and shape your body.

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  5. Cherish the Chairs with Carl

    June 26, 2019, 5:30 PM - 6:30 PM

    This fitness class will give participants the opportunity to learn exercises using a chair to improve balance, coordination, achy joints, and other conditions.

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