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  1. Calendar Overlay Aqua Fitness Schedule (3)
  2. Calendar Overlay Woodmen Class Schedule (6)

Aqua Fitness Schedule

  1. Aquatic BHK with LaVerne

    May 4, 2017, 8:30 AM - 9:30 AM @ Therapeutic Pool

    Back, Hips, and Knees! The water is the perfect place to soothe aching back, hips and knees! Your range of motion will improve while effectively exercising in a way that you are unable to do on land.

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  2. Deep Water with LaVerne

    May 4, 2017, 9:30 AM - 10:30 AM

    Discover the effectiveness of aquatic exercise. This is great way to tone your muscles and burn fat! It's a unique exercise experience with excellent results. All fitness levels welcome!

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  3. Aqua Arthritis with LaVerne

    May 4, 2017, 10:30 AM - 11:30 AM @ Therapeutic Pool

    Learn how the warm water and movements in this class can help people suffering from constant aching and fatigue. Continuing to move is vital for those suffering from arthritis - this water exercise can be the most important activity you do!

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Woodmen Class Schedule

  1. Cycling with Stewart/Leslie

    May 4, 2017, 4:30 AM - 5:30 PM

    Use different resistance and speed on the bike to increase your calories burned in this stationary bike class.

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  2. Kickboxing

    May 4, 2017, 6:00 AM - 7:00 PM

    This is a high intensity cardio class that will use every muscle in your body to get yourself in great shape. Kick it to be fit!

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  3. Cherish the Chairs with Sandra

    May 4, 2017, 9:30 AM - 10:30 AM

    This fitness class will give participants the opportunity to learn exercises using a chair to improve balance, coordination, achy joints, and other conditions.

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  4. Zumba with Melissa

    May 4, 2017, 10:30 AM - 11:30 AM

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  5. SHREDZ with Chapriel

    May 4, 2017, 5:45 PM - 6:45 PM

    Join this high intensity class to target ALL of your fitness needs! Challenge yourself to "shred" all unwanted weight!

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  6. All Levels Yoga with Scott

    May 4, 2017, 6:00 PM - 7:00 PM

    Challenge your body using key yoga poses to improve your strength and flexibility! Your mind and body will become one!

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