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Aqua Fitness Schedule

  1. Aqua Tai Chi with LaVerne

    May 22, 2017, 9:30 AM - 10:15 AM @ Therapeutic Pool

    Try this perfect relaxation technique to calm your highly stressed, over-challenged bodies. This class is ideal for creating improved range of motion and mobility.

    More Details
  2. Fibro H2O with LaVerne

    May 22, 2017, 10:30 AM - 11:30 AM @ Therapeutic Pool

    Warm water soothes the pain from fibromyalgia. As you immerse yourself in the water, your muscles relax and the mind stops working to help relieve the pain. This is an excellent recipe to decrease the aches and tenderness from the disease.

    More Details
  3. Hydro Fitness with Stewart

    May 22, 2017, 10:30 AM - 11:30 PM

    Have fun and exercise at the same time! Get a great workout while using the water as resistance in the shallow end of the pool. Great for all fitness levels and ages! Increase your endurance and muscle strength without the impact of land exercise.

    More Details
  4. Aquatic BHK

    May 23, 2017, 8:30 AM - 9:30 AM

    Back, Hips, and Knees! The water is the perfect place to soothe aching back, hips and knees! Your range of motion will improve while effectively exercising in a way that you are unable to do on land.

    More Details
  5. Deep Water with LaVerne

    May 23, 2017, 9:30 AM - 10:30 AM

    Discover the effectiveness of aquatic exercise. This is a great way to tone your muscles and burn fat! It's a unique exercise experience with excellent results. All fitness levels welcome.

    More Details
  6. Aqua Arthritis with LaVerne

    May 23, 2017, 10:30 AM - 11:30 PM @ Therapeutic Pool

    Learn how the warm water and movements in this class can help people suffering from constant aching and fatigue. Continuing to move is vital for those suffering from arthritis - this water exercise can be the most important activity you do!

    More Details
  7. Hydro Fitness With Stewart

    May 24, 2017, 9:15 AM - 10:15 AM

    Have fun and exercise at the same time! Get a great workout while using the water as resistance in the shallow end of the pool. Great for all fitness levels and ages! Increase your endurance and muscle strength without the impact of land exercise.

    More Details
  8. Aqua Tai Chi

    May 24, 2017, 9:30 AM - 10:15 AM @ Therapeutic Pool

    Try this perfect relaxation technique to calm your highly stressed, over-challenged bodies. This class is ideal for creating improved range of motion and mobility.

    More Details
  9. Aquatic BHK with Stewart

    May 24, 2017, 10:15 AM - 11:15 AM @ Therapeutic Pool

    Back, Hips, and Knees! The water is the perfect place to soothe aching back, hips and knees! Your range of motion will improve while effectively exercising in a way that you are unable to do on land.

    More Details
  10. Aquatic BHK with LaVerne

    May 25, 2017, 8:30 AM - 9:30 AM @ Therapeutic Pool

    Back, Hips, and Knees! The water is the perfect place to soothe aching back, hips and knees! Your range of motion will improve while effectively exercising in a way that you are unable to do on land.

    More Details
  11. Deep Water with LaVerne

    May 25, 2017, 9:30 AM - 10:30 AM

    Discover the effectiveness of aquatic exercise. This is great way to tone your muscles and burn fat! It's a unique exercise experience with excellent results. All fitness levels welcome!

    More Details
  12. Aqua Arthritis with LaVerne

    May 25, 2017, 10:30 AM - 11:30 AM @ Therapeutic Pool

    Learn how the warm water and movements in this class can help people suffering from constant aching and fatigue. Continuing to move is vital for those suffering from arthritis - this water exercise can be the most important activity you do!

    More Details
  13. Deep Water with LaVerne

    May 26, 2017, 9:30 AM - 10:30 AM

    Discover the effectiveness of aquatic exercise. This is a great way to tone your muscles and burn fat! It's a unique exercise experience with excellent results. All fitness levels welcome.

    More Details
  14. Fibro H2O with LaVerne

    May 26, 2017, 10:30 AM - 11:30 AM @ Therapeutic Pool

    Warm water soothes the pain from fibromyalgia. As you immerse yourself in the water, your muscles relax and the mind stops working to help relieve the pain. This is an excellent recipe to decrease the aches and tenderness from the disease.

    More Details
  15. Aqua Tai Chi with LaVerne

    May 29, 2017, 9:30 AM - 10:15 AM @ Therapeutic Pool

    Try this perfect relaxation technique to calm your highly stressed, over-challenged bodies. This class is ideal for creating improved range of motion and mobility.

    More Details
  16. Fibro H2O with LaVerne

    May 29, 2017, 10:30 AM - 11:30 AM @ Therapeutic Pool

    Warm water soothes the pain from fibromyalgia. As you immerse yourself in the water, your muscles relax and the mind stops working to help relieve the pain. This is an excellent recipe to decrease the aches and tenderness from the disease.

    More Details
  17. Hydro Fitness with Stewart

    May 29, 2017, 10:30 AM - 11:30 PM

    Have fun and exercise at the same time! Get a great workout while using the water as resistance in the shallow end of the pool. Great for all fitness levels and ages! Increase your endurance and muscle strength without the impact of land exercise.

    More Details
  18. Aquatic BHK

    May 30, 2017, 8:30 AM - 9:30 AM

    Back, Hips, and Knees! The water is the perfect place to soothe aching back, hips and knees! Your range of motion will improve while effectively exercising in a way that you are unable to do on land.

    More Details
  19. Deep Water with LaVerne

    May 30, 2017, 9:30 AM - 10:30 AM

    Discover the effectiveness of aquatic exercise. This is a great way to tone your muscles and burn fat! It's a unique exercise experience with excellent results. All fitness levels welcome.

    More Details
  20. Aqua Arthritis with LaVerne

    May 30, 2017, 10:30 AM - 11:30 PM @ Therapeutic Pool

    Learn how the warm water and movements in this class can help people suffering from constant aching and fatigue. Continuing to move is vital for those suffering from arthritis - this water exercise can be the most important activity you do!

    More Details
  21. Hydro Fitness With Stewart

    May 31, 2017, 9:15 AM - 10:15 AM

    Have fun and exercise at the same time! Get a great workout while using the water as resistance in the shallow end of the pool. Great for all fitness levels and ages! Increase your endurance and muscle strength without the impact of land exercise.

    More Details
  22. Aqua Tai Chi

    May 31, 2017, 9:30 AM - 10:15 AM @ Therapeutic Pool

    Try this perfect relaxation technique to calm your highly stressed, over-challenged bodies. This class is ideal for creating improved range of motion and mobility.

    More Details
  23. Aquatic BHK with Stewart

    May 31, 2017, 10:15 AM - 11:15 AM @ Therapeutic Pool

    Back, Hips, and Knees! The water is the perfect place to soothe aching back, hips and knees! Your range of motion will improve while effectively exercising in a way that you are unable to do on land.

    More Details