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  1. Calendar Overlay Woodmen Class Schedule (68)

Woodmen Class Schedule

  1. SHREDZ

    August 21, 2017, 6:00 AM - 7:00 AM @ Woodmen Community Center

    Join this high intensity class to target ALL of your fitness needs! Challenge yourself to "shred" all unwanted weight!

    More Details
  2. Zumba with Patricia

    August 21, 2017, 8:30 AM - 9:30 AM

    Classes feature exotic rhythms set to high-energy Latin and international beats. It's easy to do, effective and totally exhilarating, often building a deep-rooted community among returning students.

    More Details
  3. Body Blast with Stewart

    August 21, 2017, 9:30 AM - 10:30 AM

    Join this non-impact class that utilizes various exercise equipment to tone and shape your body.

    More Details
  4. Zumba Gold with Jerome

    August 21, 2017, 10:30 AM - 11:30 AM

    The design of the class introduces easy-to-follow Zumba choreography that focuses on balance, range of motion and coordination.

    More Details
  5. Body Burn with Chappriel

    August 21, 2017, 12:00 PM - 12:30 PM

    More Details
  6. Tai Chi with LaVerne

    August 21, 2017, 1:00 PM - 2:00 PM

    Tai Chi is based on the ancient Chinese martial art of Tai Chi Chuan, this class uses a series of slow, focused movements and deep breathing patterns to enhance the mind-body concept. These exercises concentrate on balance, posture, flexibility, coordination, and muscle strength and endurance. Studies show that regular practice of Tai Chi reduces diastolic and systolic blood pressure, mood disturbances, and bolsters one's immunity.

    More Details
  7. Cycling with Stewart/Leslie

    August 21, 2017, 5:30 PM - 6:30 PM

    Use different resistance and speed on the bike to increase your calories burned in this stationary bike class.

    More Details
  8. Zumba with Kim

    August 21, 2017, 5:45 PM - 6:45 PM

    Classes feature exotic rhythms set to high-energy Latin and international beats. It's easy to do, effective and totally exhilarating, often building a deep-rooted community among returning students.

    More Details
  9. All Levels Yoga with Lee

    August 21, 2017, 6:00 PM - 7:00 PM

    Challenge your body using key yoga poses to improve your strength and flexibility. Your mind and body will become one!

    More Details
  10. Kickboxing

    August 22, 2017, 6:00 AM - 7:00 AM

    This is a high intensity cardio class that will use every muscle in your body to get yourself in great shape. Kick it to be fit!

    More Details
  11. Cherish the Chairs with Melissa

    August 22, 2017, 9:30 AM - 10:30 AM

    This fitness class will give participants the opportunity to learn exercises using a chair to improve balance, coordination, achy joints, and other conditions.

    More Details
  12. Zumba with Melissa

    August 22, 2017, 10:30 AM - 11:30 AM @ Woodmen Community Center

    More Details
  13. Tae Kwon Do with Anthony

    August 22, 2017, 11:30 AM - 12:30 PM

    More Details
  14. Extreme Fit with Chappriel

    August 22, 2017, 4:30 PM - 5:30 PM

    Are you ready to ramp up your exercise routine? If so, this is the class for you! Using sand bags, jump ropes, and other unique equipment, you will be worked to the "Extreme".

    More Details
  15. Cyling with Stewart/Leslie

    August 22, 2017, 5:30 PM - 6:30 PM

    More Details
  16. Zumba Kids with Patricia

    August 22, 2017, 5:30 PM - 6:30 PM

    Designed exclusively for kids (ages 4-12), Zumba Kids classes are rockin', high -energy fitness parties packed with specially choreographed, kid-friendly routines and all the music kids love.

    More Details
  17. Kickboxing with Chapriel

    August 22, 2017, 5:45 PM - 6:45 PM

    This is a high intensity cardio class that will use every muscle in your body to get yourself in great shape. Kick it to be fit!

    More Details
  18. Core & More with Stewart

    August 22, 2017, 6:15 PM - 6:45 PM

    Focus your energy on your core and major muscle groups! This class will improve your strength and help you lose those unwanted, stubborn pounds. Only 30 minutes!

    More Details
  19. Zumba with Teenell

    August 22, 2017, 6:45 PM - 7:45 PM

    Classes feature exotic rhythms set to high-energy Latin and international beats. It's easy to do, effective and totally exhilarating, often building a deep-rooted community among returning students.

    More Details
  20. Extreme Fit

    August 23, 2017, 6:00 AM - 7:00 AM

    Are you ready to ramp up your exercise routine? If so, this is the class for you! Using sand bags, jump ropes, and other unique equipment, you will be worked to the "Extreme".

    More Details
  21. Zumba Sentao with Patricia

    August 23, 2017, 8:30 AM - 9:30 AM

    By transforming your chair into a sizzling dance partner, the explosive Zumba Sentao program strengthens your core, torches calories and sculpts muscle.

    More Details
  22. Zumba with Jerome

    August 23, 2017, 10:30 AM - 11:30 AM

    Classes feature exotic rhythms set to high-energy Latin and international beats. It's easy to do, effective and totally exhilarating, often building a deep-rooted community among returning students.

    More Details
  23. Piloga with Stewart

    August 23, 2017, 12:00 PM - 1:00 PM

    Increase your flexibility and balance while improving your core strength in this unique class with a mix of Yoga and Pilates.

    More Details
  24. Body Blast with Stewart

    August 23, 2017, 4:30 PM - 5:30 PM

    Join this non-impact class that utilizes various exercise equipment to tone and shape your body.

    More Details
  25. Zumba with Teenell

    August 23, 2017, 6:45 PM - 7:45 PM

    Classes feature exotic rhythms set to high-energy Latin and international beats. It's easy to do, effective and totally exhilarating, often building a deep-rooted community among returning students.

    More Details
  26. Cycling with Stewart/Leslie

    August 24, 2017, 4:30 AM - 5:30 PM

    Use different resistance and speed on the bike to increase your calories burned in this stationary bike class.

    More Details
  27. Kickboxing

    August 24, 2017, 6:00 AM - 7:00 PM

    This is a high intensity cardio class that will use every muscle in your body to get yourself in great shape. Kick it to be fit!

    More Details
  28. Cherish the Chairs with Melissa

    August 24, 2017, 9:30 AM - 10:30 AM

    This fitness class will give participants the opportunity to learn exercises using a chair to improve balance, coordination, achy joints, and other conditions.

    More Details
  29. Zumba with Melissa

    August 24, 2017, 10:30 AM - 11:30 AM

    More Details
  30. Zumba Kids with Patricia

    August 24, 2017, 5:30 PM - 6:00 PM

    More Details
  31. SHREDZ with Chapriel

    August 24, 2017, 5:45 PM - 6:45 PM

    Join this high intensity class to target ALL of your fitness needs! Challenge yourself to "shred" all unwanted weight!

    More Details
  32. All Levels Yoga with Scott

    August 24, 2017, 6:00 PM - 7:00 PM

    Challenge your body using key yoga poses to improve your strength and flexibility! Your mind and body will become one!

    More Details
  33. Zumba with Patricia

    August 25, 2017, 8:30 AM - 9:30 AM

    Classes feature exotic rhythms set to high-energy Latin and international beats. It's easy to do, effective and totally exhilarating, often building a deep-rooted community among returning students.

    More Details
  34. Cycling with Stewart/Leslie

    August 25, 2017, 9:15 AM - 10:15 AM

    Use different resistance and speed on the bike to increase your calories burned in the stationary bike class.

    More Details
  35. Core & More with Stewart

    August 25, 2017, 12:00 PM - 12:30 PM

    Focus your energy on your core and major muscle groups! This class will improve your strength and help you lose those unwanted, stubborn pounds. Only 30 minutes!

    More Details
  36. Zumba Toning with Teenell

    August 25, 2017, 6:45 PM - 7:45 PM

    When it comes to body sculpting, Zumba Toning raises the bar. It combines targeted body-sculpting exercises and high-energy cardio work with Latin-infused Zumba moves to create a calorie-torching, strength-training dance fitness-party.

    More Details
  37. SHREDZ

    August 28, 2017, 6:00 AM - 7:00 AM @ Woodmen Community Center

    Join this high intensity class to target ALL of your fitness needs! Challenge yourself to "shred" all unwanted weight!

    More Details
  38. Zumba with Patricia

    August 28, 2017, 8:30 AM - 9:30 AM

    Classes feature exotic rhythms set to high-energy Latin and international beats. It's easy to do, effective and totally exhilarating, often building a deep-rooted community among returning students.

    More Details
  39. Body Blast with Stewart

    August 28, 2017, 9:30 AM - 10:30 AM

    Join this non-impact class that utilizes various exercise equipment to tone and shape your body.

    More Details
  40. Zumba Gold with Jerome

    August 28, 2017, 10:30 AM - 11:30 AM

    The design of the class introduces easy-to-follow Zumba choreography that focuses on balance, range of motion and coordination.

    More Details
  41. Body Burn with Chappriel

    August 28, 2017, 12:00 PM - 12:30 PM

    More Details
  42. Tai Chi with LaVerne

    August 28, 2017, 1:00 PM - 2:00 PM

    Tai Chi is based on the ancient Chinese martial art of Tai Chi Chuan, this class uses a series of slow, focused movements and deep breathing patterns to enhance the mind-body concept. These exercises concentrate on balance, posture, flexibility, coordination, and muscle strength and endurance. Studies show that regular practice of Tai Chi reduces diastolic and systolic blood pressure, mood disturbances, and bolsters one's immunity.

    More Details
  43. Cycling with Stewart/Leslie

    August 28, 2017, 5:30 PM - 6:30 PM

    Use different resistance and speed on the bike to increase your calories burned in this stationary bike class.

    More Details
  44. Zumba with Kim

    August 28, 2017, 5:45 PM - 6:45 PM

    Classes feature exotic rhythms set to high-energy Latin and international beats. It's easy to do, effective and totally exhilarating, often building a deep-rooted community among returning students.

    More Details
  45. All Levels Yoga with Lee

    August 28, 2017, 6:00 PM - 7:00 PM

    Challenge your body using key yoga poses to improve your strength and flexibility. Your mind and body will become one!

    More Details
  46. Kickboxing

    August 29, 2017, 6:00 AM - 7:00 AM

    This is a high intensity cardio class that will use every muscle in your body to get yourself in great shape. Kick it to be fit!

    More Details
  47. Cherish the Chairs with Melissa

    August 29, 2017, 9:30 AM - 10:30 AM

    This fitness class will give participants the opportunity to learn exercises using a chair to improve balance, coordination, achy joints, and other conditions.

    More Details
  48. Zumba with Melissa

    August 29, 2017, 10:30 AM - 11:30 AM @ Woodmen Community Center

    More Details
  49. Tae Kwon Do with Anthony

    August 29, 2017, 11:30 AM - 12:30 PM

    More Details
  50. Extreme Fit with Chappriel

    August 29, 2017, 4:30 PM - 5:30 PM

    Are you ready to ramp up your exercise routine? If so, this is the class for you! Using sand bags, jump ropes, and other unique equipment, you will be worked to the "Extreme".

    More Details
  51. Cyling with Stewart/Leslie

    August 29, 2017, 5:30 PM - 6:30 PM

    More Details
  52. Zumba Kids with Patricia

    August 29, 2017, 5:30 PM - 6:30 PM

    Designed exclusively for kids (ages 4-12), Zumba Kids classes are rockin', high -energy fitness parties packed with specially choreographed, kid-friendly routines and all the music kids love.

    More Details
  53. Kickboxing with Chapriel

    August 29, 2017, 5:45 PM - 6:45 PM

    This is a high intensity cardio class that will use every muscle in your body to get yourself in great shape. Kick it to be fit!

    More Details
  54. Core & More with Stewart

    August 29, 2017, 6:15 PM - 6:45 PM

    Focus your energy on your core and major muscle groups! This class will improve your strength and help you lose those unwanted, stubborn pounds. Only 30 minutes!

    More Details
  55. Zumba with Teenell

    August 29, 2017, 6:45 PM - 7:45 PM

    Classes feature exotic rhythms set to high-energy Latin and international beats. It's easy to do, effective and totally exhilarating, often building a deep-rooted community among returning students.

    More Details
  56. Extreme Fit

    August 30, 2017, 6:00 AM - 7:00 AM

    Are you ready to ramp up your exercise routine? If so, this is the class for you! Using sand bags, jump ropes, and other unique equipment, you will be worked to the "Extreme".

    More Details
  57. Zumba Sentao with Patricia

    August 30, 2017, 8:30 AM - 9:30 AM

    By transforming your chair into a sizzling dance partner, the explosive Zumba Sentao program strengthens your core, torches calories and sculpts muscle.

    More Details
  58. Zumba with Jerome

    August 30, 2017, 10:30 AM - 11:30 AM

    Classes feature exotic rhythms set to high-energy Latin and international beats. It's easy to do, effective and totally exhilarating, often building a deep-rooted community among returning students.

    More Details
  59. Piloga with Stewart

    August 30, 2017, 12:00 PM - 1:00 PM

    Increase your flexibility and balance while improving your core strength in this unique class with a mix of Yoga and Pilates.

    More Details
  60. Body Blast with Stewart

    August 30, 2017, 4:30 PM - 5:30 PM

    Join this non-impact class that utilizes various exercise equipment to tone and shape your body.

    More Details
  61. Zumba with Teenell

    August 30, 2017, 6:45 PM - 7:45 PM

    Classes feature exotic rhythms set to high-energy Latin and international beats. It's easy to do, effective and totally exhilarating, often building a deep-rooted community among returning students.

    More Details
  62. Cycling with Stewart/Leslie

    August 31, 2017, 4:30 AM - 5:30 PM

    Use different resistance and speed on the bike to increase your calories burned in this stationary bike class.

    More Details
  63. Kickboxing

    August 31, 2017, 6:00 AM - 7:00 PM

    This is a high intensity cardio class that will use every muscle in your body to get yourself in great shape. Kick it to be fit!

    More Details
  64. Cherish the Chairs with Melissa

    August 31, 2017, 9:30 AM - 10:30 AM

    This fitness class will give participants the opportunity to learn exercises using a chair to improve balance, coordination, achy joints, and other conditions.

    More Details
  65. Zumba with Melissa

    August 31, 2017, 10:30 AM - 11:30 AM

    More Details
  66. Zumba Kids with Patricia

    August 31, 2017, 5:30 PM - 6:00 PM

    More Details
  67. SHREDZ with Chapriel

    August 31, 2017, 5:45 PM - 6:45 PM

    Join this high intensity class to target ALL of your fitness needs! Challenge yourself to "shred" all unwanted weight!

    More Details
  68. All Levels Yoga with Scott

    August 31, 2017, 6:00 PM - 7:00 PM

    Challenge your body using key yoga poses to improve your strength and flexibility! Your mind and body will become one!

    More Details