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  1. Calendar Overlay Aqua Fitness Schedule (17)
  2. Calendar Overlay KCC Class Schedule (17)

Aqua Fitness Schedule

  1. Aqua Tai Chi with LaVerne

    June 23, 2021, 10:00 AM - 10:45 AM

    Try this perfect relaxation technique to calm your highly stressed, over-challenged bodies. This class is ideal for creating improved range of motion and mobility.

    More Details
  2. Hydro Fitness with Stewart

    June 23, 2021, 10:00 AM - 10:45 AM

    Have fun and exercise at the same time! Get a great workout while using the water as resistance. Great for all fitness levels and ages! Increase your endurance and muscle strength without the impact of land exercise.

    More Details
  3. Aqua Arthritis with LaVerne

    June 23, 2021, 11:00 AM - 11:45 AM

    Learn how the warm water and movements in this class can help people suffering from constant aching and fatigue. Continuing to move is vital for those suffering from arthritis – this water exercise can be the most important activity you do!

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  4. River Walk

    June 24, 2021, 9:00 AM - 9:45 AM

    This fun and challenging class that works against the current of the lazy river at LWA for an exhilarating workout. Class meets at the entrance of the Lazy River in Lions Water Adventure.

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  5. Deep Water with LaVerne

    June 24, 2021, 10:00 AM - 10:45 AM

    Discover the effectiveness of aquatic exercise. This is a great way to tone your muscles and burn fat! It’s a unique exercise experience with excellent results! All fitness levels welcome.

    More Details
  6. Aqua Arthritis with LaVerne

    June 24, 2021, 11:00 AM - 11:45 AM

    Learn how the warm water and movements in this class can help people suffering from constant aching and fatigue. Continuing to move is vital for those suffering from arthritis – this water exercise can be the most important activity you do!

    More Details
  7. Deep Water with LaVerne

    June 25, 2021, 10:00 AM - 10:45 AM

    Discover the effectiveness of aquatic exercise. This is a great way to tone your muscles and burn fat! It’s a unique exercise experience with excellent results! All fitness levels welcome.

    More Details
  8. Aqua Arthritis with LaVerne

    June 25, 2021, 11:00 AM - 11:45 AM

    Learn how the warm water and movements in this class can help people suffering from constant aching and fatigue. Continuing to move is vital for those suffering from arthritis – this water exercise can be the most important activity you do!

    More Details
  9. Aqua Tai Chi with LaVerne

    June 28, 2021, 10:00 AM - 10:45 AM

    Try this perfect relaxation technique to calm your highly stressed, over-challenged bodies. This class is ideal for creating improved range of motion and mobility.

    More Details
  10. Hydro Fitness with Stewart

    June 28, 2021, 10:00 AM - 10:45 AM

    Have fun and exercise at the same time! Get a great workout while using the water as resistance. Great for all fitness levels and ages! Increase your endurance and muscle strength without the impact of land exercise.

    More Details
  11. Aqua Arthritis with LaVerne

    June 28, 2021, 11:00 AM - 11:45 AM

    Learn how the warm water and movements in this class can help people suffering from constant aching and fatigue. Continuing to move is vital for those suffering from arthritis – this water exercise can be the most important activity you do!

    More Details
  12. River Walk

    June 29, 2021, 9:00 AM - 9:45 AM

    This fun and challenging class that works against the current of the lazy river at LWA for an exhilarating workout. Class meets at the entrance of the Lazy River in Lions Water Adventure.

    More Details
  13. Deep Water with LaVerne

    June 29, 2021, 10:00 AM - 10:45 AM

    Discover the effectiveness of aquatic exercise. This is a great way to tone your muscles and burn fat! It’s a unique exercise experience with excellent results! All fitness levels welcome.

    More Details
  14. Aqua Arthritis with LaVerne

    June 29, 2021, 11:00 AM - 11:45 AM

    Learn how the warm water and movements in this class can help people suffering from constant aching and fatigue. Continuing to move is vital for those suffering from arthritis – this water exercise can be the most important activity you do!

    More Details
  15. Aqua Tai Chi with LaVerne

    June 30, 2021, 10:00 AM - 10:45 AM

    Try this perfect relaxation technique to calm your highly stressed, over-challenged bodies. This class is ideal for creating improved range of motion and mobility.

    More Details
  16. Hydro Fitness with Stewart

    June 30, 2021, 10:00 AM - 10:45 AM

    Have fun and exercise at the same time! Get a great workout while using the water as resistance. Great for all fitness levels and ages! Increase your endurance and muscle strength without the impact of land exercise.

    More Details
  17. Aqua Arthritis with LaVerne

    June 30, 2021, 11:00 AM - 11:45 AM

    Learn how the warm water and movements in this class can help people suffering from constant aching and fatigue. Continuing to move is vital for those suffering from arthritis – this water exercise can be the most important activity you do!

    More Details

KCC Class Schedule

  1. Zumba

    June 23, 2021, 8:00 AM - 9:00 AM

    Classes feature exotic rhythms set to high-energy Latin and international beats. It’s easy to do, effective and totally exhilarating, often building a deep-rooted community among returning students.

    More Details
  2. Piloga

    June 23, 2021, 12:00 PM - 1:00 PM

    Increase your flexibility and balance while improving your core strength in this unique class with a mix of Yoga and Pilates.

    More Details
  3. Body Blast

    June 23, 2021, 4:30 PM - 5:15 PM

    Join this non-impact class that utilizes various exercise equipment to tone and shape your body.

    More Details
  4. Cherish the Chairs

    June 24, 2021, 10:45 AM - 11:45 AM

    This fitness class will give participants the opportunity to learn exercises using a chair to improve balance, coordination, achy joints, and other conditions.

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  5. Cycling

    June 24, 2021, 5:30 PM - 6:15 PM

    Cycling – Use different resistance and speed on the bike to increase your calories burned in this stationary bike class.

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  6. Boot Camp

    June 24, 2021, 6:15 PM - 7:15 PM

    This class is a mix of body weight, calisthenics, and strength training all in one. Running, walking, plyometrics, slam balls, wall balls, battle ropes are just a few pieces of workout equipment that can be used. Each Boot Camp Class will have different theme so you do not find yourself doing the same workouts each class.

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  7. Zumba

    June 25, 2021, 10:45 AM - 11:45 AM

    Classes feature exotic rhythms set to high-energy Latin and international beats. It’s easy to do, effective and totally exhilarating, often building a deep-rooted community among returning students.

    More Details
  8. Core & More

    June 25, 2021, 12:00 PM - 12:30 PM

    Focus your energy on your core and major muscle groups! This class will improve your strength and help you lose those unwanted, stubborn pounds. Only 30 minutes!

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  9. Line Dancing

    June 25, 2021, 6:30 PM - 7:30 PM

    Are you ready to get down with the newest class we are offering? Come get “in line” and dance your way to a healthier lifestyle. Get ready to boot, scoot and boogie!!!

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  10. Zumba Gold

    June 28, 2021, 10:45 AM - 11:45 AM

    The easy-to-follow program that lets you move to the beat at your own speed. It's an invigorating, community-oriented dance-fitness class that feels fresh, and most of all, exhilarating! Zumba Gold® classes provide modified, low-impact moves for active older adults.

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  11. Zumba

    June 28, 2021, 6:15 PM - 7:15 PM

    Classes feature exotic rhythms set to high-energy Latin and international beats. It’s easy to do, effective and totally exhilarating, often building a deep-rooted community among returning students.

    More Details
  12. Cherish the Chairs

    June 29, 2021, 10:45 AM - 11:45 AM

    This fitness class will give participants the opportunity to learn exercises using a chair to improve balance, coordination, achy joints, and other conditions.

    More Details
  13. Cycling

    June 29, 2021, 5:30 PM - 6:15 PM

    Use different resistance and speed on the bike to increase your calories burned in this stationary bike class.

    More Details
  14. Core & More

    June 29, 2021, 6:15 PM - 6:45 PM

    Focus your energy on your core and major muscle groups! This class will improve your strength and help you lose those unwanted, stubborn pounds. Only 30 minutes!

    More Details
  15. Zumba

    June 30, 2021, 8:00 AM - 9:00 AM

    Classes feature exotic rhythms set to high-energy Latin and international beats. It’s easy to do, effective and totally exhilarating, often building a deep-rooted community among returning students.

    More Details
  16. Piloga

    June 30, 2021, 12:00 PM - 1:00 PM

    Increase your flexibility and balance while improving your core strength in this unique class with a mix of Yoga and Pilates.

    More Details
  17. Body Blast

    June 30, 2021, 4:30 PM - 5:15 PM

    Join this non-impact class that utilizes various exercise equipment to tone and shape your body.

    More Details